Dating safely
Most people you meet are exactly who they say. These habits protect you from the few who aren’t.
Report romance fraud
If someone you met online asks for money, crypto or gift cards, stop and report it to Report Fraud online or on 0300 123 2040. Report Fraud replaced Action Fraud on 4 December 2025. If you have already sent money, contact your bank straight away, and in an emergency call 999.
Know the warning signs
Be careful if someone gets very intense very quickly, or keeps finding reasons not to meet or do a live video call. Never send money to someone you have not met face to face, and talk to a friend or family member if something feels off.
Plan your way home from a downland walk
Country buses can be few and far between, and some South Downs routes have limited or no services at weekends. Check times before you set off, tell a friend your route and when you expect to be back, and keep your phone charged.
Source: South Downs National Park: Queen Elizabeth Country Park to East Meon